Happy to announce this one month program for men. ➡️Seminar: Tuesday 5th June (free admission) ➡️Program start: 11th June – 7th July �� Why this program? Strength training is the key element for everyone, especially man. A lot of man are interested in lifting barbells and training, training on their own and following some of […]
This short 13-word statement comes a from a 15-year-old school dropout, who suffers from dyslexia. He was unable to read, write or spell during his early school years. The rest of the class and the teachers thought he was either stupid or lazy. But he was able to turn his weakness into a unique advantage. […]
Photo credit: Josh Neufeld While writing these lines, I realized I had not published a blog since December last year. And, it is already March. The reasons are due to my studies for my nutrition coach certification, a holiday beach trip and three lectures and workshops I did in the last few weeks, as well […]
Super excited about this. I was guest in Bangkoks new Podcast Brewed in Bangkok. Had an amazing time talking with Karsten and Greg about Muay Thai, Personal Training, growing up in Switzerland and why I moved to Thailand. You can listen and donload the episode on iTunes or here.