This short 13-word statement comes a from a 15-year-old school dropout, who suffers from dyslexia. He was unable to read, write or spell during his early school years. The rest of the class and the teachers thought he was either stupid or lazy. But he was able to turn his weakness into a unique advantage. […]
These days I rarely drink alcohol. Maybe once a month. And I am proud of that fact. For starters, I need to clarify my position on drinking. I am not the run of the mill health nut who is going to tell you that you should stop drinking or one that doesn’t have a history […]
It seriously does. And I am not some health nerd who is active all day or a trainer that flaps his lips about the dangers of prolonged sitting, without having been in that position myself. Before I started my journey into the health and fitness field, I was wasting my strength away in an office […]
Super excited about this. I was guest in Bangkoks new Podcast Brewed in Bangkok. Had an amazing time talking with Karsten and Greg about Muay Thai, Personal Training, growing up in Switzerland and why I moved to Thailand. You can listen and donload the episode on iTunes or here.