The Best Investment You Can Make

I am very interested and have been active for quite some time in various personal development groups. Some online and some locally. I see personal development as a very important part of my life, and it should be for you too. There are plenty of topics we can learn about from other, and even go […]

Healthy Aging

After having worked in the health and fitness industry for a few years now, I have come to realize that even more rewarding than working with kids, is to work with people in their 50s and beyond. All the while I have gathered some experience with a handful of clients who are in their 50s, […]